Book your small group or corporate team in for a regular commitment of physical exercise to build fitness levels, inspire, motivate and to improve workplace culture

The aim of the sessions is to reduce body fat and to improve strength & fitness. All different levels of fitness can be catered for, so whether you’ve got a young active group or an older more sedentary office I can tailor the sessions to suit. Sessions are based in the gym in the private studio. We have a full kit of dumbbells, kettle bells, power bags, skipping ropes, step boxes and lots of floor space to make the sessions varied and fun. Sessions are 45 minutes and can be booked in as a regular weekly event. Pricing dependent on number of participants

For more information use the enquiry form below