Paul lost 13kg body weight, 15cm less around the waist and lost 7% body fat in 8 weeks

I had spent years meandering aimlessly through the world of fitness & exercise, pretty much giving up altogether in my late 20’s. I realised something desperately needed to change and Chris was the perfect person to help me get back on track. When Chris was first discussing the Body Transformation program he reiterated a few times the level of commitment and work required and nothing can quite prepare you for the dramatic change. For someone that was chronically unmotivated, Chris was there every step of the way giving me focus and motivation – which has seen me continue to train with him long after the fact. He has a passion for fitness and nutrition that is contagious, and drives you to make you want to go harder and faster, not because he is telling you but because you want to.
His efficient and all encompassing programs see you achieving more than you thought possible in a short amount of time, which provides even more motivation. For me the hardest part was the complete overhaul of my diet, but this change in diet was absolutely crucial to my overall success with the program. By the end, I lost 13kg (over and above my original goal of 10kg). I was absolutely stoked with the results, and this has impacted every aspect of my life in only positive ways. None of this would have been possible without Chris.